Small apps, built to leave you alone.
Daily Well Studio is a small studio making focused apps for health and fitness — no streaks to protect, no feed to refresh. Our first release, Brekk, is an intermittent fasting app built around one clean number and nothing else asking for your attention.
Brekk — Intermittent Fasting
Brekk guides you through a fasting plan that fits your day — Circadian Rhythm, 16:8, or a window you set yourself. No diet changes, no yo-yo effect: just a clear plan and a clock that keeps it, marking exactly when you reach fat-burning and autophagy.
01
Plans, not stopwatches
Circadian Rhythm, 16:8, or a window you set yourself — pick a plan once and Brekk quietly counts down, marking exactly when you reach fat-burning and autophagy.
02
A ring you check twice
Start time, end time, hours left. Nothing else asks for your attention in between — no graphs, no daily quiz.
03
Diary, Explore, Me
Log water and steps in seconds, read a short article when you're curious, then get on with your day.
Designed to be closed
Every Daily Well Studio app is measured by how little it asks of you. Brekk has one ring, one number, and a start time you set once — check it twice a day, then get on with the other twenty-three hours.
A second app is already on the bench — details soon.
A small, focused health & fitness studio
Daily Well Studio is a small team of app makers dedicated to health and fitness. We believe the best health app is one you barely notice — so we design for calm, not compulsion, and ship one focused idea at a time rather than a dozen half-finished ones.
Start your first fast.